OK-- it's time to lay it out on the table

And I'm not meaning food.

Time to say how you are doing and what you think so far of our new workout and dieting. I'll start.

-I won't give up my large Diet Coke. (Sorry Tony).
-I have been watching my calories and what I have been eating.
-I have been cooking more at home and making sure I serve more veggies.
Weekends are the hardest, especially lunch.
-Last Tuesday I worked out on the treadmill and I plan on doing it again this week.

Kathleen (Leenie)