And I'm not meaning food.
Time to say how you are doing and what you think so far of our new workout and dieting. I'll start.
-I won't give up my large Diet Coke. (Sorry Tony).
-I have been watching my calories and what I have been eating.
-I have been cooking more at home and making sure I serve more veggies.
Weekends are the hardest, especially lunch.
-Last Tuesday I worked out on the treadmill and I plan on doing it again this week.
Kathleen (Leenie)
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4 comments:
What are we laying on the table? Which day? I'll bring dessert and diet coke! Ha.
I am doing exercising but I must confess!! I am a PIG! I can't stop eating junk!! I think it would help if I started to cook more...please I am begging each and every one of you!!!! I need an intervention...call me fat,slovenly...whatever it takes...I need to stop!! It is out of control....and I am not joking...seriously!!!! Help!!
I do good one week and bad the next! On my bad weeks it's like a train wreck - I don't know if it's hormonal or what, but I can't stop myself!
I downloaded two of the songs we dance to during workout to do at home. I have also been doing the eliptical about once a week.
I too can't give up my diet Coke - it's my "lovey"!
diet coke is a major bloater.I was addicted and I stopped drinking it and have lost 40 lbs since June.I eat veggies fruits and lean meats and water.Its called a the clean diet.Its what were suppose to eat lol
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