This morning I really contemplated giving up the no carb thing...it's literately making me sick! By the time dinner rolls around I don't want to look at another piece of meat or veggies. I really wanted to get up this morning and have a big fat waffle covered in sugary syrup and butter or a bagel with Cream cheese. I have also been craving applesauce...just regular old applesauce, I'll even take the natural kind with no additives - I just want applesauce.
So before risking it all and giving up I hopped on the scale to find out that I have lost 4 pounds in 4 days all because I cut out the carbs. I felt very proud of myself and have continued to stick with it, unless you count licking the knife after applying cream cheese to Olivia's bagel.
I know that the weight loss for the first two weeks of the SBD is pretty big and then it tapers off, but what a huge jump start!
Shawnie
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6 comments:
THAT IS AWESOME! I also wanted McDonalds Breakfast--not just a egg mcmuffin but --you know the one--the double big breakfast w/ hotcakes, sausage, eggs, hash browns but I opted for a big 42 oz Diet Coke and yogurt. I did however, have a small bite of Abbee Dee's hotcake. KEEP IT UP! HANG IN THERE!!!!! Call at any hour if you need support. I called Megzee to talk me out of ruining everything.
Yay Shawnie!! Good for you. Keep up the good work!!
Whoo hoo!! 4 lbs, that is great! Sometimes it feels as if this is all for nothing, but when we actually see it's working, it is worth it.
You go! That is great.
Four lbs. is incredible!!! What a difference the carbs makes, aye? Keep it going!
WOW! you make me wanna try the SBD diet now. I dunno if i could handle it. All i eat is carbs. How do you manage?
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